Premature aging is one of the skin problems that women want to avoid. So do not be surprised if women are willing to spend a lot of money to treat the beauty of their skin, especially in the face. One of the causes of premature skin aging is often exposure to the sun, but did you know that the most influential is the food consumed daily especially unhealthy food.
Most people do "treatment" more often than "prevent" the problem, as evidenced by the many anti-aging creams on the market.
Herbal expert Dr Zaidul Akbar provides inexpensive ingredients that can be used as natural anti-aging drugs. Dr Zaidul Akbar explained there are always natural remedies for various health problems. Including natural anti-aging ingredients, this ingredient is rich in benefits that function as a preventative for aging on facial skin.
Also Read: Easily Establishing a Routine of Walking Can Improve Your Health and Slow Aging.
You are familiar with this ingredient. The natural ingredient is turmeric, yep, turmeric. This spice ingredient contains an active compound called curcuminoid, which is productive as an anti-oxidant and anti-cancer.
"Turmeric is one of the spice products that have anti-aging advantages, so consuming turmeric is one way for anyone who wants to look youthful," explained," Said Dr. Zaidul Akbar, quoted from dr. Zaidul Akbar Official.
"Scientifically, Turmeric is one of the few rhizomes that can activate our bodies' youth genes; the medicine is in turmeric." said dr. Zaidul Akbar.
The way is relatively easy: Just consume the turmeric, so don't let yourself rub it on your face like cream.
You take enough turmeric and then wash it to clean and peel the skin, but without it peeling, it's not a problem.
After the turmeric is cleaned, cut or thinly sliced into several parts and then boiled, the boiled water should not boil. So it's enough until the water is hot to boil the turmeric (I recommend using boiled water)
See The Recipe: Anti-Aging Herbal Recipes Drink from Turmeric and Spices
You can drink it directly after the water is yellow and not hot of course. So that you can get the maximum benefits of turmeric, drink it regularly every day.
Besides that, if you don't like the distinctive taste of turmeric, you can add honey, or you can also add a squeeze of lemon/lime juice. The important thing is that the additives are other natural ingredients.
It turns out that aside from being a natural anti-aging medicine, turmeric has other benefits, such as an anti-cancer drug, anti-high blood pressure, and can lower cholesterol.
The fact is that currently, in USA, curcumin or turmeric is being heavily popularized for consumption by the people.
Another interesting fact is that Japanese people, especially in the Okinawa area, have an age that can reach a hundred years or more. And the people of Okinawa are listed as the largest consumers of turmeric in Asia.
"Don't let us discover the advantages of turmeric after it has been valued at $3," said Dr. Zaidul Akbar.
Dr Zaidul Akbar also emphasized that drinking spices and rhizomes are not for style but as a spirit to keep the body healthy.
Advice from Dr Zaidul Akbar is to consume it regularly every day to feel the benefits immediately.
That's the benefits of turmeric as natural anti-aging medicine, according to Dr Zaidul Akbar. I hope this information can help friends who are in need. (I think we all need it)
See also: Once in a while Try Walking Barefoot! These are the benefits and
If you ask me, did I consume it?
Well, I'm Indonesian, so consuming turmeric is part of my favorite food, especially if it's used as a spice for Nasi Goreng (fried rice). The Nasi Goreng (fried rice) will smell aromatic and appetizing. I'm hungry now.
People in today's modern era are more obsessed with finding a cure for a disease than learning to find the cause of the disease.
— Zaidul Akbar
Reference:
Healthline
Dr Zaidul Akbar