Notice the recipe is at the bottom of the article
A secret recipe for coffee can nourish the body, Dr. Zaidul Akbar. This recipe can avoid diabetes and nourish the skin to look youthful naturally.
This recipe is made by mixing natural ingredients such as turmeric, coffee, palm sugar, and so on, which can prevent diabetes and premature aging.
For some people, it may be strange to hear coffee drinks mixed with turmeric. However, Dr. Zaidul Akbar has another view that the prescription can be a cure for heart and cancer.
According to Dr. Zaidul Akbar, coffee is a drink that can nourish the body and can also have an unhealthy effect depending on how to consume it (the recipe).
For example, coffee (black coffee) will harm the body if coffee is mixed with sugar, milk, or other ingredients if excessive.
However, suppose black coffee is drunk without sugar or mixed with other spices such as turmeric. In that case, coffee can provide good benefits for our bodies. said, Dr. Zaidul Akbar
According to Dr. Zaidul Akbar, blending coffee with turmeric contains caffeic acid. Caffeic acid is a type of micronutrient class polyphenol that has antioxidant properties. And these compounds can be found naturally in a variety of plants.
He also said caffeic acid compounds have many health benefits, such as anti-inflammatory, anticancer, and antiviral.
“Antioxidants help prevent the oxidation of other molecules in the body. Oxidation produces free radicals that can damage cells such as inflammation, heart disease or cancer,” said Dr. Zaidul Akbar on his Instagram account
In addition, its nutrients are claimed to have many health benefits.
It certainly has essential benefits for human health. It will be beneficial for athletes in improving their performance and stamina.
"Caffeic acid, despite its name, is not related to caffeine." Dr. Zaidul Akbar
Caffeic acid can be found in coffee, including in herbal ingredients such as turmeric. Therefore, the turmeric coffee recipe from Dr. Zaidul Akbar can be tried.
Besides, This compound can also make the skin look younger and can protect the skin from the sun.
The following benefits of caffeic acid:
- Reduce inflammation
- Prevent cancer
- Prevent toxicity caused by chemotherapy and radiation.
- Prevent diabetes
- Prevent premature aging
- Prevent neurodegenerative disease (Parkinson's)
- Reduce fatigue due to excessive exercise.
So, how to make it?
Ingredients:
- Black Coffee, just 1 tsp
- Turmeric, enough size 5 cm
- Hot Water
- Palm Sugar, according to taste
- Ginger, according to taste
Steps:
- Prepare Two or three different glasses, then grate the turmeric until smooth in the first glass. Then brewed with 40 ml of hot water for 5 minutes.
- In another glass, brew 1 tsp of coffee with 100cc of hot water
- Put the palm sugar into a new cup and pour the turmeric water.
- Fourth, pour the coffee. Stir until smooth.
You can also add ginger or ginger water to make it feel warm according to the needs and tastes of each. Additional honey can also be Mantap.
Finally, Try it! Please enjoy natural drinks that can efficiently nourish the body.
People in today's modern era are more obsessed with finding a cure for a disease than learning to find the cause of the disease.
— Zaidul Akbar
Reference:
Dr. Zaidul Akbar
Healthline