Coriander is one type of spice widely used as a kitchen spice for flavoring dishes.
In addition, it turns out that coriander is a herbal plant that belongs to the Umbelliferae family whose roots, stems, leaves, and fruit have a calming aroma.
Besides being a spice and seasoning for cooking, coriander is also useful for dealing with digestive problems such as stomach pain, nausea, diarrhea, intestinal spasms, and flatulence.
Other benefits of coriander can also be used to relieve symptoms of measles, hemorrhoids, toothache, intestinal worms, joint pain, and infections caused by bacteria and fungi.
Some women who are breastfeeding also use this herb to increase milk production. Coriander is also rich in iron which can help increase and improve blood circulation.
Quoted from the Instagram account of Dr Zaidul Akbar, it is recommended to drink coriander seed-soaking water in the morning on an empty stomach to get the maximum benefit. It is also recommended to use natural coriander seeds without bleach.
In a day enough to drink a glass of coriander tea, then God willing, the benefits will soon be obtained.
Some of the benefits of drinking coriander seeds are as follows:
- Improves heart health
- Boost immunity
- Regulate blood sugar
- Improve digestive health
- Skincare
- Fights infection
- Maintain brain health
How to make:
- Prepare boiling water and then boil one or two tablespoons of organic coriander seeds
- Let the coriander seeds soak in boiling water for 1 minute
- Turn off the heat, cool the coriander seed boiled water
- Drink while warm. After that, you can add honey
- Drink in the morning or at night before bed
Thus the benefits of drinking a recipe for coriander seeds from doctor Zaidul Akbar may be useful.
People in today's modern era are more obsessed with finding a cure for a disease than learning to find the cause of the disease.— Zaidul Akbar
See you at the next health recipes.